On April 15, 2025, University psychologist Nizamudin Mukhabbat Armanovna held a lecture on “Illusion of vigor and relaxation: the real harm of energy drinks and vapes” for students of the Pedagogical Faculty of Foreign Languages.
The lecture was held in the format of a lively dialog with students, where the reasons for the popularity of vape and energy drinks among young people, their impact on the body, as well as myths related to their “safety” were discussed. Special attention was paid to the formation of an informed attitude to one's own health and the choice in favor of a healthy lifestyle. Students noted that such products often become part of everyday life unconsciously - as a way to cope with fatigue, stress or simply following fashion trends.
The lecture focused on the need for responsible attitude to one's own lifestyle and conscious choice in favor of healthy alternatives. The event contributed to the formation of critical thinking and strengthened motivation to maintain physical and psycho-emotional well-being.
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